Hi I’m Amy and I am training, always.
This journey began out of tragedy, when I lost my younger brother and best friend Rhys is 2010, an amazing person and athlete. With a drive unlike any other,
Rhys inspired me as he worked towards his goals in football, and I know he would have exceeded everyones expectations had he been given the chance.
Originally a way to deal with my grief, my training has turned into a journey of self-discovery and a way to honour the memory of someone who trained strong and lived strong in all he did.
Its not always an easy journey and some days its harder to get out there than others.
At the end of the day its all about having a goal in your heart and a plan in your mind, the rest will follow. Train as strong as you can and you will Live strong- Strong of heart, mind and body.